



Anahata
Heart Centre Hypnotherapy
Peace and Harmony in the World begins with your inner world.
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Alberto Villoldo
Release/ relax/ rejuvenate/ heal/ be free of emotional pain/ let go of fears & phobias/ stop limiting beliefs/ replace old conditioning & programming with positive self assurance/ stop addictive behaviours/
Let me be your guide & offer you the tools to a new way of experiencing life as the empowered being of light that you are.
Hypnotherapy
Hypnotherapy takes you into a deep state of relaxation where you are always in control. Many problems that you may be experiencing are due to old programming, conditioning, unknown or know traumatic events and can be released or reprogrammed when accessed. in a hypnotic state. Many people are not aware of why they keep repeating behaviours that are harmful to their physical, emotional, or spiritual bodies. Hypnotherapy can help to free you to live your best life.



Business Hours
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Tuesday-Saturdays
10:00am - 4:00pm
Evening Sessions available upon request
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Call 604 928-7174 to book an online zoom session
Integrative Energy Healing™
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Everyday life and all of its challenges can cause disruptions in your Energy Field and over time create blockages in your Chakra System. These blockages can cause disharmony and disease in the physical body. Integrative Energy Healing will help you to clear energy blockages and help to restore a healthy energy flow. This will facilitate the of release emotional and physical pain. Energy Healing will guide you to find your way back to your bodies original intended path of optimal health.
Shamanism
Shamanism is an ancient tradition that is rooted in the spiritual wisdom teachings of nature and the natural world. Shamans connect with the power of the great Mother Earth and use this energy in their healing practice. By honouring all of the natural wonders such as the rivers, lakes and mountains, Shamans reawaken and invigorate the energy of the land. Ceremony honours the spirits of nature and promotes harmony and balance. By practicing a daily spiritual ritual, Shamans experience exponential growth of body, mind and soul to create internal harmony with all of creation. Legends say Shamans dream the world into being.
A Shamanic Journey will take you into an exploration of your own inner world. Release trauma, discover and release old patterns that no longer serve. Connect to your totem animals, plant medicine and learn what they have to offer you. The deeper you ground into the planet the higher you can fly. Group sessions are very powerful as we build a community we raise all of our vibrations. You will feel better and will connect to your own inner wisdom and healing power. What you are dreaming about becomes your reality. Shamanism teaches you how to disconnect from the distractions of cell phones, computers and reconnect to yourself and community.
Christine has studied with her own Shamanic teacher for the past twelve years. Her studies include the Peruvian Inca traditions of the Medicine Wheel which she completed in September 2013 and has been involved in co-facilitating the Medicine Wheel 2015/2016. Celtic Shamanism has reconnected her to roots and her ancestors. Christine is committed to a spiritual path. For those open to the experience Christine will use many of her teachings in her Hypnotherapy and Integrative Energy Healing practice.
Yoga/Yoga Nidra
Yoga classes are organic and individual based on the level and needs of the student. Yoga will increase your flexibility, enhance muscle tone, reduce stress, release tension, help you to find peace of mind and improve your overall health. You will feel better, have more energy, more patience and more stamina. Yoga will help you connect to your inner bliss. Individual and group classes are available at your home or office.
Yoga Nidra directly translates into yoga sleep. It is the state of consciousness between waking and sleeping. The body is completely relaxed and the mental mind enters into a state of subconscious pranic awareness. Senses are internalized and you enter a place of non doing silent awareness. The practice of Yoga Nidra allows the central nervous system to become balanced reducing tension, stress and anxiety. Group and individual classes are offered. Contact Christine for rates





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